Shake and Bake
Workouts
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Friday 4/22/22 @ 1:39 PM
424kj
89rpm
38%
17mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Monday 7/31/23 @ 8:37 PM
324kj
88rpm
39%
17mph
Thursday 11/18/21 @ 11:10 AM
197kj
83rpm
39%
17mph
Sunday 5/14/23 @ 5:24 PM
✅
211kj
86rpm
39%
17mph
Friday 5/29/20 @ 10:34 AM
✅
416kj
82rpm
46%
19mph
Sunday 5/16/21 @ 1:50 PM
322kj
84rpm
41%
17mph
Sunday 5/24/20 @ 8:42 AM
✅
261kj
86rpm
43%
19mph
Saturday 2/29/20 @ 1:1 PM
208kj
90rpm
38%
17mph
Monday 12/7/20 @ 1:43 PM
✅
118kj
81rpm
38%
16mph
Tuesday 12/29/20 @ 4:53 PM
108kj
88rpm
35%
16mph
Tuesday 6/9/20 @ 8:20 AM
✅
454kj
86rpm
45%
20mph
Tuesday 2/5/19 @ 3:17 PM
347kj
86rpm
41%
18mph
Thursday 3/5/20 @ 2:1 PM
✅
439kj
85rpm
45%
20mph
Sunday 9/22/19 @ 1:56 PM
321kj
88rpm
39%
17mph
Tuesday 2/4/20 @ 10:5 AM
✅
449kj
85rpm
45%
20mph
Wednesday 2/5/20 @ 9:35 AM
286kj
90rpm
35%
16mph
Monday 10/7/19 @ 8:12 AM
✅
285kj
87rpm
44%
19mph
Tuesday 5/21/19 @ 8:28 AM
227kj
90rpm
39%
18mph
Workouts
424
kj
Friday 4/22/22
324
kj
Monday 7/31/23
197
kj
Thursday 11/18/21
322
kj
Sunday 5/16/21
208
kj
Saturday 2/29/20
321
kj
Sunday 9/22/19