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Shake and Bake
aintheatl
Soggy Donut City
109 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
105
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 1:57 PM
✅
414
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/26/21 @ 5:10 PM
385
kj
80
rpm
44
%
19
mph
Sunday 5/24/20 @ 8:42 AM
✅
261
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/25/20 @ 9:18 AM
245
kj
77
rpm
44
%
18
mph
Monday 10/7/19 @ 8:12 AM
285
kj
87
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 8:28 AM
✅
323
kj
80
rpm
48
%
20
mph
Friday 5/29/20 @ 10:34 AM
416
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 8:37 PM
✅
424
kj
79
rpm
47
%
19
mph
Saturday 1/18/20 @ 5:57 PM
✅
574
kj
85
rpm
44
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 7/17/20 @ 10:20 PM
568
kj
76
rpm
47
%
19
mph
Monday 12/7/20 @ 1:43 PM
✅
118
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Thursday 12/30/21 @ 11:50 AM
84
kj
70
rpm
36
%
13
mph
Thursday 11/18/21 @ 11:10 AM
197
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/28/21 @ 7:45 PM
✅
266
kj
80
rpm
45
%
19
mph
Thursday 3/5/20 @ 2:1 PM
439
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 8:5 AM
✅
442
kj
78
rpm
47
%
19
mph
Tuesday 6/9/20 @ 8:20 AM
✅
454
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:29 PM
445
kj
78
rpm
47
%
19
mph
Tuesday 2/4/20 @ 10:5 AM
✅
449
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 8:5 PM
420
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
109 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
105
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Sunday 11/22/20
385
kj
Monday 7/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Sunday 5/24/20
245
kj
Tuesday 2/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 10/7/19
✅
323
kj
Monday 10/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
416
kj
Friday 5/29/20
✅
424
kj
Friday 4/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
574
kj
Saturday 1/18/20
568
kj
Friday 7/17/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
118
kj
Monday 12/7/20
84
kj
Thursday 12/30/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Thursday 11/18/21
✅
266
kj
Tuesday 12/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Thursday 3/5/20
✅
442
kj
Thursday 9/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Tuesday 6/9/20
445
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
449
kj
Tuesday 2/4/20
420
kj
Sunday 2/9/20
Previous Workouts
Next Workouts