Shake and Bake
Workouts
Saturday 5/1/21 @ 1:27 PM
158kj
92rpm
33%
15mph
Wednesday 11/22/23 @ 2:41 PM
✅
169kj
83rpm
36%
16mph
Wednesday 2/2/22 @ 11:1 AM
150kj
77rpm
37%
15mph
Monday 2/14/22 @ 10:47 PM
✅
168kj
78rpm
39%
16mph
Friday 12/27/19 @ 3:16 PM
✅
246kj
93rpm
40%
18mph
Monday 1/25/21 @ 10:51 PM
174kj
88rpm
36%
16mph
Saturday 4/4/20 @ 8:4 AM
✅
279kj
81rpm
46%
19mph
Saturday 1/9/21 @ 3:8 PM
201kj
86rpm
38%
17mph
Sunday 3/1/20 @ 1:26 PM
✅
595kj
88rpm
45%
20mph
Sunday 8/30/20 @ 5:37 PM
455kj
82rpm
42%
18mph
Friday 7/24/20 @ 10:11 AM
✅
297kj
80rpm
48%
19mph
Tuesday 7/21/20 @ 9:23 PM
224kj
81rpm
42%
17mph
Saturday 6/6/20 @ 8:36 AM
357kj
57rpm
43%
13mph
Monday 6/8/20 @ 11:14 AM
✅
461kj
85rpm
41%
18mph
Saturday 4/18/20 @ 1:57 PM
✅
587kj
89rpm
44%
20mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Wednesday 4/15/20 @ 9:55 AM
✅
466kj
86rpm
46%
20mph
Friday 4/17/20 @ 5:42 PM
334kj
90rpm
38%
18mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Saturday 8/10/19 @ 1:22 PM
234kj
83rpm
42%
18mph
Workouts
158
kj
Saturday 5/1/21
174
kj
Monday 1/25/21
201
kj
Saturday 1/9/21
455
kj
Sunday 8/30/20
357
kj
Saturday 6/6/20
417
kj
Sunday 4/19/20