Shake and Bake
Workouts
Saturday 3/21/20 @ 11:21 PM
242kj
86rpm
41%
18mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Wednesday 5/13/20 @ 5:4 PM
264kj
82rpm
44%
19mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Wednesday 1/22/20 @ 10:28 AM
342kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Tuesday 5/19/20 @ 12:51 PM
290kj
89rpm
43%
20mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 4/15/20 @ 10:27 PM
368kj
85rpm
41%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 5/7/20 @ 12:52 PM
359kj
85rpm
41%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Saturday 2/29/20 @ 12:14 PM
468kj
88rpm
40%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 6/8/20 @ 5:36 PM
549kj
84rpm
44%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 4:34 PM
363kj
80rpm
43%
18mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Tuesday 2/25/20 @ 11:9 AM
201kj
93rpm
37%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
264
kj
Wednesday 5/13/20
342
kj
Wednesday 1/22/20
290
kj
Tuesday 5/19/20
359
kj
Thursday 5/7/20
468
kj
Saturday 2/29/20
549
kj
Monday 6/8/20
363
kj
Friday 6/5/20
201
kj
Tuesday 2/25/20