Shake and Bake
Workouts
Friday 11/10/23 @ 5:5 PM
✅
600kj
81rpm
53%
22mph
Tuesday 8/24/21 @ 3:6 PM
342kj
81rpm
43%
18mph
Monday 4/24/23 @ 8:11 PM
✅
575kj
83rpm
49%
21mph
Saturday 11/6/21 @ 4:43 PM
320kj
78rpm
41%
17mph
Saturday 2/18/23 @ 2:29 PM
✅
806kj
80rpm
52%
22mph
Wednesday 11/25/20 @ 7:48 PM
446kj
81rpm
41%
17mph
Monday 9/26/22 @ 10:9 AM
✅
581kj
82rpm
51%
21mph
Tuesday 9/27/22 @ 2:9 PM
323kj
78rpm
40%
16mph
Saturday 6/25/22 @ 1:14 PM
✅
621kj
88rpm
50%
22mph
Tuesday 6/28/22 @ 10:39 PM
351kj
78rpm
43%
18mph
Wednesday 10/27/21 @ 10:43 AM
✅
524kj
93rpm
45%
21mph
Wednesday 10/27/21 @ 10:52 PM
332kj
80rpm
41%
17mph
Saturday 5/15/21 @ 12:9 PM
✅
600kj
88rpm
45%
20mph
Saturday 5/15/21 @ 8:36 PM
443kj
85rpm
40%
18mph
Sunday 5/2/21 @ 12:53 PM
✅
283kj
87rpm
44%
19mph
Friday 11/13/20 @ 9:59 PM
211kj
83rpm
40%
17mph
Thursday 12/17/20 @ 9:45 PM
✅
184kj
87rpm
44%
19mph
Monday 2/3/20 @ 6:0 PM
92kj
81rpm
34%
14mph
Monday 11/23/20 @ 9:58 PM
✅
148kj
85rpm
40%
18mph
Thursday 1/16/20 @ 1:30 AM
81kj
71rpm
36%
14mph
Workouts
342
kj
Tuesday 8/24/21
332
kj
Wednesday 10/27/21
443
kj
Saturday 5/15/21
211
kj
Friday 11/13/20