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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 1:18 PM
✅
625
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 10:27 AM
403
kj
87
rpm
43
%
19
mph
Monday 11/28/22 @ 9:32 PM
✅
567
kj
89
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 11:29 AM
549
kj
79
rpm
53
%
21
mph
Wednesday 8/10/22 @ 8:38 PM
✅
599
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 12:46 PM
362
kj
82
rpm
43
%
18
mph
Monday 7/18/22 @ 2:8 PM
✅
582
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 8/2/21 @ 9:1 PM
407
kj
73
rpm
49
%
19
mph
Saturday 7/9/22 @ 1:5 PM
✅
843
kj
88
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 6:17 PM
674
kj
81
rpm
49
%
21
mph
Monday 6/13/22 @ 10:18 AM
✅
569
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/13/22 @ 5:15 PM
550
kj
92
rpm
47
%
22
mph
Saturday 4/16/22 @ 11:55 AM
✅
786
kj
90
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 11:57 AM
752
kj
91
rpm
47
%
22
mph
Wednesday 11/17/21 @ 11:55 AM
485
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/14/21 @ 11:0 AM
✅
563
kj
87
rpm
49
%
22
mph
Saturday 10/30/21 @ 10:55 AM
741
kj
90
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 6:20 PM
✅
800
kj
88
rpm
49
%
22
mph
Wednesday 8/25/21 @ 10:54 AM
452
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:0 AM
✅
504
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
625
kj
Monday 2/20/23
403
kj
Wednesday 6/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 11/28/22
549
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
599
kj
Wednesday 8/10/22
362
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
582
kj
Monday 7/18/22
407
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
843
kj
Saturday 7/9/22
674
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
569
kj
Monday 6/13/22
550
kj
Monday 6/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
786
kj
Saturday 4/16/22
752
kj
Saturday 4/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
485
kj
Wednesday 11/17/21
✅
563
kj
Monday 6/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
741
kj
Saturday 10/30/21
✅
800
kj
Saturday 10/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Wednesday 8/25/21
✅
504
kj
Monday 11/9/20
Previous Workouts
Next Workouts