Shake and Bake
Workouts
Tuesday 12/6/22 @ 1:25 PM
129kj
69rpm
50%
19mph
Tuesday 11/22/22 @ 11:51 PM
✅
152kj
73rpm
51%
20mph
Thursday 6/30/22 @ 1:0 PM
161kj
77rpm
45%
18mph
Wednesday 6/8/22 @ 2:31 PM
✅
181kj
78rpm
48%
19mph
Friday 4/8/22 @ 12:53 PM
173kj
70rpm
49%
19mph
Friday 4/15/22 @ 8:40 PM
✅
201kj
80rpm
48%
20mph
Friday 4/15/22 @ 1:1 PM
179kj
75rpm
48%
19mph
Friday 4/15/22 @ 8:12 PM
✅
208kj
76rpm
50%
20mph
Friday 3/25/22 @ 1:1 PM
185kj
69rpm
51%
19mph
Tuesday 6/29/21 @ 5:0 PM
✅
201kj
78rpm
49%
20mph
Monday 9/20/21 @ 12:30 PM
134kj
73rpm
48%
19mph
Saturday 9/18/21 @ 4:42 PM
✅
151kj
78rpm
48%
20mph
Monday 5/10/21 @ 7:12 PM
411kj
73rpm
48%
19mph
Saturday 5/8/21 @ 2:27 PM
✅
446kj
80rpm
48%
20mph
Thursday 2/11/21 @ 4:59 PM
✅
251kj
55rpm
67%
21mph
Saturday 2/13/21 @ 3:22 PM
167kj
86rpm
42%
18mph
Tuesday 9/22/20 @ 5:15 PM
✅
568kj
49rpm
72%
21mph
Saturday 9/19/20 @ 5:25 PM
420kj
73rpm
51%
19mph
Wednesday 5/13/20 @ 4:18 PM
✅
591kj
52rpm
71%
21mph
Thursday 5/21/20 @ 2:2 PM
404kj
58rpm
58%
19mph
Workouts
404
kj
Thursday 5/21/20