Shake and Bake

Workouts

Tuesday 12/8/20 @ 3:14 PM
✅
283kj
76rpm
48%
19mph
30 min Holiday Ride
Emma Lovewell
Friday 12/25/20 @ 4:0 PM
258kj
77rpm
46%
19mph
Saturday 9/28/19 @ 4:25 PM
✅
206kj
85rpm
38%
16mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 3/6/19 @ 4:26 PM
kj
rpm
%
0mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 283 kj
Tuesday 12/8/20
258 kj
Friday 12/25/20
30 min Low Impact Ride
Cody Rigsby
✅ 206 kj
Saturday 9/28/19
kj
Wednesday 3/6/19