Shake and Bake
VS
Workouts
Wednesday 10/28/20 @ 10:0 AM
✅
159kj
71rpm
47%
18mph
Thursday 9/3/20 @ 9:27 PM
157kj
82rpm
44%
18mph
Sunday 4/18/21 @ 7:12 PM
✅
91kj
69rpm
51%
19mph
Tuesday 3/30/21 @ 11:14 PM
51kj
70rpm
39%
15mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Thursday 5/23/19 @ 8:2 PM
87kj
88rpm
36%
16mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Tuesday 5/26/20 @ 8:23 PM
160kj
79rpm
45%
18mph
Saturday 5/23/20 @ 12:17 PM
✅
190kj
72rpm
50%
19mph
Tuesday 3/31/20 @ 10:38 PM
144kj
80rpm
43%
17mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Sunday 8/4/19 @ 7:25 PM
229kj
87rpm
41%
18mph
Saturday 1/11/20 @ 2:58 PM
✅
481kj
75rpm
51%
20mph
Saturday 1/11/20 @ 2:50 PM
302kj
76rpm
43%
17mph
Friday 6/7/19 @ 9:21 AM
✅
168kj
74rpm
46%
18mph
Tuesday 6/4/19 @ 10:17 PM
158kj
82rpm
43%
18mph
Friday 5/10/19 @ 9:39 AM
✅
223kj
75rpm
44%
17mph
Friday 5/10/19 @ 9:30 PM
187kj
80rpm
39%
16mph
aerosmith
Grand Rapids
215
🔥
VS
amysevolution
#HolidayHustle
10