Shake and Bake
Workouts
Wednesday 6/29/22 @ 12:24 PM
191kj
60rpm
47%
16mph
Wednesday 7/20/22 @ 10:30 AM
✅
262kj
70rpm
50%
19mph
Tuesday 3/8/22 @ 4:13 PM
123kj
68rpm
44%
16mph
Friday 2/25/22 @ 3:23 AM
✅
147kj
71rpm
46%
18mph
Wednesday 10/9/19 @ 12:11 AM
245kj
77rpm
45%
18mph
Friday 1/15/21 @ 12:30 PM
✅
255kj
74rpm
47%
18mph
Friday 11/13/20 @ 10:56 AM
✅
176kj
74rpm
48%
19mph
Wednesday 11/4/20 @ 11:16 AM
172kj
73rpm
48%
19mph
Thursday 11/12/20 @ 10:49 AM
259kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Monday 9/14/20 @ 3:41 PM
250kj
75rpm
47%
18mph
Sunday 9/13/20 @ 1:52 PM
✅
274kj
76rpm
48%
19mph
Thursday 8/27/20 @ 12:16 AM
✅
181kj
80rpm
46%
19mph
Thursday 7/23/20 @ 12:53 PM
167kj
73rpm
47%
18mph
Wednesday 8/5/20 @ 3:7 PM
✅
280kj
69rpm
51%
19mph
Wednesday 7/15/20 @ 10:29 AM
276kj
72rpm
50%
19mph
Thursday 2/20/20 @ 1:7 AM
246kj
78rpm
45%
18mph
Thursday 2/20/20 @ 11:32 AM
✅
261kj
75rpm
47%
19mph
Sunday 4/14/19 @ 7:20 PM
221kj
75rpm
44%
17mph
Wednesday 1/8/20 @ 11:29 AM
✅
270kj
71rpm
49%
19mph
Workouts
245
kj
Wednesday 10/9/19
259
kj
Thursday 11/12/20
276
kj
Wednesday 7/15/20