Shake and Bake
Workouts
Sunday 4/10/22 @ 2:17 PM
379kj
81rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 9/13/22 @ 8:5 PM
282kj
90rpm
41%
19mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Wednesday 12/18/19 @ 11:59 AM
280kj
80rpm
45%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:42 PM
869kj
71rpm
51%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Sunday 1/9/22 @ 4:26 PM
184kj
85rpm
37%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Wednesday 4/24/19 @ 11:16 AM
417kj
78rpm
44%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 7/27/20 @ 9:40 PM
183kj
81rpm
45%
18mph
Wednesday 7/3/19 @ 2:29 PM
✅
308kj
94rpm
51%
24mph
Thursday 8/15/19 @ 12:21 PM
276kj
84rpm
45%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 10/26/18 @ 7:5 PM
336kj
83rpm
40%
17mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Wednesday 11/21/18 @ 1:38 PM
310kj
86rpm
37%
16mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Workouts
379
kj
Sunday 4/10/22
869
kj
Saturday 6/8/19
276
kj
Thursday 8/15/19
310
kj
Wednesday 11/21/18