Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:29 PM
✅
274kj
84rpm
43%
19mph
Friday 1/13/23 @ 8:6 PM
198kj
76rpm
41%
17mph
Saturday 11/5/22 @ 2:57 PM
✅
384kj
86rpm
41%
19mph
Saturday 11/12/22 @ 4:42 PM
304kj
78rpm
40%
17mph
Wednesday 11/9/22 @ 9:38 PM
✅
246kj
87rpm
40%
18mph
Friday 12/11/20 @ 6:0 PM
219kj
84rpm
39%
17mph
Friday 4/15/22 @ 9:39 PM
✅
429kj
89rpm
42%
19mph
Monday 1/10/22 @ 7:45 PM
317kj
79rpm
39%
17mph
Tuesday 1/18/22 @ 12:11 PM
✅
441kj
86rpm
43%
19mph
Saturday 7/31/21 @ 8:15 PM
338kj
79rpm
41%
17mph
Thursday 12/23/21 @ 1:0 PM
✅
443kj
87rpm
44%
20mph
Thursday 8/27/20 @ 8:43 PM
374kj
82rpm
43%
18mph
Tuesday 7/20/21 @ 1:5 PM
✅
380kj
83rpm
43%
18mph
Monday 7/19/21 @ 1:42 PM
340kj
86rpm
40%
18mph
Monday 8/19/19 @ 1:13 PM
✅
329kj
72rpm
53%
19mph
Wednesday 8/26/20 @ 2:34 AM
256kj
76rpm
45%
18mph
Wednesday 4/1/20 @ 12:0 PM
✅
395kj
76rpm
46%
18mph
Wednesday 4/1/20 @ 2:49 AM
365kj
84rpm
41%
18mph
Thursday 9/19/19 @ 11:58 AM
✅
409kj
82rpm
45%
19mph
Tuesday 11/19/19 @ 2:28 PM
269kj
87rpm
36%
16mph
Workouts
198
kj
Friday 1/13/23
304
kj
Saturday 11/12/22
219
kj
Friday 12/11/20
340
kj
Monday 7/19/21
269
kj
Tuesday 11/19/19