Shake and Bake
Workouts
Wednesday 2/7/24 @ 6:55 PM
526kj
83rpm
49%
21mph
Saturday 6/17/23 @ 11:56 AM
✅
1036kj
92rpm
60%
27mph
Tuesday 1/2/24 @ 1:18 PM
658kj
79rpm
49%
21mph
Friday 1/12/24 @ 10:28 AM
✅
1341kj
84rpm
63%
27mph
Wednesday 4/12/23 @ 12:49 PM
593kj
83rpm
45%
20mph
Friday 4/21/23 @ 10:48 AM
✅
1237kj
89rpm
59%
26mph
Thursday 9/7/23 @ 1:19 PM
168kj
79rpm
50%
21mph
Tuesday 9/12/23 @ 12:5 AM
✅
382kj
56rpm
94%
28mph
Thursday 7/20/23 @ 3:34 PM
440kj
84rpm
45%
20mph
Sunday 9/10/23 @ 3:19 PM
✅
1151kj
74rpm
74%
28mph
Wednesday 8/30/23 @ 11:52 AM
506kj
82rpm
48%
21mph
Friday 11/18/22 @ 10:59 AM
✅
981kj
94rpm
58%
27mph
Thursday 7/6/23 @ 1:33 PM
669kj
87rpm
46%
21mph
Thursday 7/20/23 @ 10:27 AM
✅
1362kj
89rpm
62%
27mph
Monday 5/15/23 @ 12:50 PM
285kj
82rpm
45%
19mph
Monday 5/29/23 @ 12:32 PM
✅
592kj
97rpm
54%
26mph
Thursday 4/27/23 @ 3:52 PM
948kj
90rpm
44%
20mph
Sunday 5/7/23 @ 12:35 PM
✅
1869kj
96rpm
56%
26mph
Saturday 3/18/23 @ 1:17 PM
553kj
82rpm
44%
19mph
Saturday 6/25/22 @ 11:59 AM
✅
798kj
0rpm
0%
0mph
Workouts
658
kj
Tuesday 1/2/24
593
kj
Wednesday 4/12/23
440
kj
Thursday 7/20/23
285
kj
Monday 5/15/23
948
kj
Thursday 4/27/23