Shake and Bake
Workouts
Saturday 4/18/20 @ 3:40 PM
✅
49kj
81rpm
36%
15mph
Tuesday 3/31/20 @ 11:21 AM
31kj
83rpm
28%
12mph
Tuesday 11/30/21 @ 1:41 PM
✅
187kj
94rpm
35%
16mph
Tuesday 8/17/21 @ 6:18 PM
179kj
89rpm
35%
16mph
Sunday 10/31/21 @ 9:12 PM
✅
185kj
93rpm
35%
16mph
Tuesday 11/2/21 @ 4:20 PM
151kj
89rpm
31%
14mph
Monday 5/17/21 @ 10:20 PM
134kj
77rpm
35%
14mph
Sunday 1/17/21 @ 6:1 PM
✅
144kj
86rpm
33%
15mph
Saturday 10/10/20 @ 11:56 AM
✅
620kj
83rpm
40%
17mph
Sunday 1/10/21 @ 2:26 PM
572kj
90rpm
37%
17mph
Tuesday 6/30/20 @ 1:4 PM
✅
334kj
85rpm
40%
17mph
Wednesday 10/7/20 @ 11:8 AM
276kj
91rpm
34%
16mph
Wednesday 8/5/20 @ 1:37 PM
✅
399kj
85rpm
39%
17mph
Saturday 9/12/20 @ 1:11 PM
343kj
87rpm
35%
16mph
Monday 2/17/20 @ 9:26 PM
✅
291kj
87rpm
37%
16mph
Wednesday 7/1/20 @ 12:46 PM
269kj
89rpm
35%
16mph
Friday 6/26/20 @ 11:49 AM
✅
415kj
87rpm
38%
17mph
Thursday 11/21/19 @ 7:12 PM
369kj
90rpm
36%
16mph
Saturday 4/25/20 @ 3:57 PM
✅
391kj
85rpm
38%
17mph
Saturday 4/25/20 @ 1:53 PM
314kj
85rpm
35%
15mph
Workouts
179
kj
Tuesday 8/17/21
151
kj
Tuesday 11/2/21
572
kj
Sunday 1/10/21
343
kj
Saturday 9/12/20
369
kj
Thursday 11/21/19