Shake and Bake
Workouts
Tuesday 8/27/19 @ 11:21 AM
249kj
86rpm
36%
16mph
Wednesday 9/4/19 @ 11:51 AM
✅
252kj
82rpm
37%
16mph
Monday 2/15/21 @ 9:25 PM
✅
313kj
91rpm
35%
16mph
Monday 1/4/21 @ 10:15 PM
251kj
87rpm
32%
15mph
Tuesday 5/4/21 @ 11:57 AM
✅
302kj
85rpm
38%
17mph
Thursday 4/21/22 @ 2:27 PM
209kj
77rpm
35%
14mph
Thursday 8/19/21 @ 11:55 AM
✅
280kj
92rpm
31%
15mph
Monday 11/8/21 @ 1:1 PM
183kj
88rpm
26%
12mph
Sunday 11/22/20 @ 9:11 PM
✅
203kj
85rpm
39%
17mph
Thursday 4/23/20 @ 12:51 PM
163kj
83rpm
37%
16mph
Saturday 11/21/20 @ 12:55 PM
✅
412kj
88rpm
38%
17mph
Saturday 11/21/20 @ 12:55 PM
321kj
79rpm
37%
15mph
Friday 5/15/20 @ 1:5 PM
✅
143kj
82rpm
42%
17mph
Saturday 5/23/20 @ 3:13 PM
109kj
83rpm
36%
15mph
Thursday 2/27/20 @ 1:17 PM
✅
168kj
92rpm
34%
16mph
Tuesday 1/7/20 @ 9:30 PM
150kj
83rpm
35%
15mph
Saturday 1/11/20 @ 2:52 PM
310kj
80rpm
37%
15mph
Friday 7/26/19 @ 9:13 PM
✅
359kj
83rpm
38%
16mph
Friday 8/16/19 @ 11:36 AM
217kj
77rpm
37%
15mph
Tuesday 8/20/19 @ 11:51 AM
✅
226kj
79rpm
36%
15mph
Workouts
249
kj
Tuesday 8/27/19
183
kj
Monday 11/8/21
163
kj
Thursday 4/23/20
321
kj
Saturday 11/21/20
150
kj
Tuesday 1/7/20
310
kj
Saturday 1/11/20
217
kj
Friday 8/16/19