Shake and Bake
Workouts
Saturday 12/19/20 @ 4:25 PM
✅
146kj
76rpm
44%
17mph
Tuesday 12/6/22 @ 1:33 AM
70kj
57rpm
39%
13mph
Sunday 10/24/21 @ 5:38 PM
✅
65kj
78rpm
41%
17mph
Tuesday 4/27/21 @ 11:52 PM
27kj
56rpm
36%
11mph
Wednesday 5/12/21 @ 8:12 PM
✅
254kj
84rpm
43%
18mph
Monday 4/5/21 @ 10:44 AM
165kj
73rpm
40%
15mph
Friday 5/7/21 @ 9:5 PM
✅
241kj
85rpm
41%
18mph
Friday 4/2/21 @ 6:24 PM
167kj
71rpm
41%
15mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Thursday 3/18/21 @ 4:29 PM
147kj
72rpm
39%
15mph
Sunday 1/3/21 @ 5:19 AM
✅
64kj
88rpm
36%
16mph
Saturday 9/26/20 @ 6:26 PM
43kj
71rpm
36%
14mph
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph
Tuesday 12/22/20 @ 1:27 AM
73kj
52rpm
48%
15mph
Sunday 3/29/20 @ 7:1 PM
✅
233kj
71rpm
47%
18mph
Tuesday 6/23/20 @ 12:47 AM
188kj
68rpm
44%
16mph
Thursday 6/4/20 @ 4:39 AM
256kj
76rpm
47%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
277kj
71rpm
50%
19mph
Thursday 4/16/20 @ 3:44 AM
246kj
68rpm
49%
18mph
Sunday 3/15/20 @ 3:40 PM
✅
266kj
73rpm
49%
19mph
Workouts
165
kj
Monday 4/5/21
167
kj
Friday 4/2/21
147
kj
Thursday 3/18/21