Shake and Bake
Workouts
Saturday 2/12/22 @ 7:14 PM
✅
190kj
75rpm
42%
16mph
Sunday 1/30/22 @ 4:59 PM
126kj
67rpm
38%
14mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Saturday 4/18/20 @ 3:56 PM
303kj
80rpm
36%
15mph
Saturday 2/13/21 @ 4:19 PM
✅
345kj
75rpm
45%
18mph
Tuesday 2/9/21 @ 12:21 AM
278kj
74rpm
42%
16mph
Saturday 8/8/20 @ 7:36 PM
✅
433kj
76rpm
43%
17mph
Friday 9/25/20 @ 2:2 PM
355kj
0rpm
0%
0mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Thursday 8/27/20 @ 1:41 PM
325kj
81rpm
37%
15mph
Wednesday 6/10/20 @ 2:50 AM
✅
447kj
82rpm
41%
18mph
Wednesday 6/3/20 @ 1:39 PM
323kj
80rpm
37%
15mph
Thursday 5/21/20 @ 4:19 AM
✅
302kj
84rpm
39%
17mph
Friday 4/17/20 @ 2:22 PM
225kj
80rpm
35%
15mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Sunday 5/3/20 @ 3:25 PM
134kj
79rpm
34%
14mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Wednesday 9/11/19 @ 1:11 AM
76kj
79rpm
37%
15mph
Workouts
303
kj
Saturday 4/18/20
278
kj
Tuesday 2/9/21
355
kj
Friday 9/25/20
325
kj
Thursday 8/27/20
323
kj
Wednesday 6/3/20
134
kj
Sunday 5/3/20