Shake and Bake
Workouts
Tuesday 7/25/23 @ 6:22 AM
✅
617kj
86rpm
50%
22mph
Thursday 6/30/22 @ 3:47 PM
610kj
85rpm
52%
22mph
Sunday 11/14/21 @ 9:10 AM
✅
669kj
89rpm
52%
23mph
Saturday 11/6/21 @ 9:59 AM
622kj
86rpm
52%
23mph
Sunday 10/30/22 @ 9:4 AM
✅
852kj
88rpm
51%
23mph
Friday 1/27/23 @ 12:52 PM
779kj
85rpm
50%
22mph
Tuesday 3/1/22 @ 7:52 AM
✅
658kj
89rpm
51%
23mph
Monday 3/14/22 @ 12:31 PM
603kj
91rpm
49%
22mph
Monday 8/23/21 @ 6:27 AM
✅
640kj
86rpm
52%
23mph
Tuesday 3/2/21 @ 11:42 AM
563kj
84rpm
51%
22mph
Saturday 5/1/21 @ 6:51 AM
✅
844kj
89rpm
51%
23mph
Wednesday 4/28/21 @ 9:30 AM
824kj
91rpm
49%
22mph
Saturday 1/23/21 @ 9:12 AM
799kj
92rpm
48%
22mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Wednesday 12/9/20 @ 7:39 AM
✅
668kj
87rpm
52%
23mph
Sunday 11/29/20 @ 2:0 PM
665kj
87rpm
52%
23mph
Thursday 5/21/20 @ 6:30 AM
✅
453kj
91rpm
51%
23mph
Sunday 3/29/20 @ 1:50 PM
418kj
80rpm
55%
23mph
Monday 6/24/19 @ 7:48 AM
✅
448kj
86rpm
52%
23mph
Wednesday 5/15/19 @ 5:27 PM
440kj
85rpm
53%
23mph
Workouts
779
kj
Friday 1/27/23
603
kj
Monday 3/14/22
563
kj
Tuesday 3/2/21
824
kj
Wednesday 4/28/21
799
kj
Saturday 1/23/21