Shake and Bake
Workouts
Monday 2/28/22 @ 1:0 PM
425kj
88rpm
46%
20mph
Wednesday 8/26/20 @ 10:0 AM
✅
660kj
97rpm
48%
23mph
Sunday 10/4/20 @ 5:47 PM
0kj
0rpm
35%
0mph
Saturday 10/3/20 @ 4:0 PM
✅
902kj
97rpm
49%
23mph
Saturday 6/26/21 @ 8:38 PM
✅
311kj
102rpm
47%
23mph
Tuesday 5/25/21 @ 11:21 AM
226kj
93rpm
44%
21mph
Sunday 2/28/21 @ 9:41 PM
443kj
0rpm
0%
0mph
Tuesday 2/23/21 @ 11:51 AM
✅
808kj
93rpm
48%
22mph
Friday 7/24/20 @ 4:14 PM
✅
425kj
102rpm
55%
26mph
Monday 7/27/20 @ 10:2 AM
214kj
91rpm
44%
20mph
Sunday 6/14/20 @ 4:35 PM
✅
209kj
92rpm
49%
23mph
Friday 4/24/20 @ 10:41 AM
127kj
87rpm
42%
18mph
Sunday 6/7/20 @ 4:15 PM
341kj
89rpm
47%
21mph
Sunday 6/7/20 @ 4:14 PM
✅
444kj
88rpm
52%
23mph
Sunday 5/24/20 @ 3:7 PM
✅
147kj
89rpm
52%
23mph
Sunday 5/24/20 @ 3:5 PM
125kj
98rpm
45%
22mph
Sunday 12/29/19 @ 3:35 AM
✅
706kj
82rpm
56%
24mph
Saturday 12/28/19 @ 4:43 PM
612kj
87rpm
51%
22mph
Saturday 8/10/19 @ 6:20 PM
✅
644kj
86rpm
53%
23mph
Wednesday 8/14/19 @ 9:58 AM
501kj
80rpm
50%
20mph
Workouts
501
kj
Wednesday 8/14/19