Shake and Bake

Workouts

Wednesday 6/9/21 @ 2:41 AM
✅
225kj
93rpm
51%
23mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 4/11/21 @ 4:2 PM
108kj
80rpm
42%
17mph
Sunday 1/17/21 @ 5:44 PM
✅
180kj
95rpm
54%
25mph
10 min Low Impact Ride
Robin Arzón
Friday 7/31/20 @ 2:53 PM
68kj
81rpm
41%
17mph
Sunday 1/17/21 @ 5:29 PM
✅
270kj
101rpm
51%
25mph
15 min Pop Ride
Robin Arzón
Tuesday 2/2/21 @ 3:33 AM
98kj
82rpm
40%
17mph
Sunday 1/10/21 @ 11:59 PM
✅
198kj
95rpm
47%
22mph
15 min Low Impact Ride
Hannah Corbin
Sunday 1/10/21 @ 11:59 PM
109kj
80rpm
42%
18mph
Sunday 12/6/20 @ 4:46 PM
✅
356kj
90rpm
57%
25mph
20 min Listening Party
Emma Lovewell
Thursday 12/31/20 @ 11:7 PM
121kj
72rpm
43%
16mph
Wednesday 12/23/20 @ 11:18 PM
✅
488kj
94rpm
52%
24mph
30 min The Chainsmokers Ride
Matt Wilpers
Thursday 6/4/20 @ 1:45 PM
224kj
81rpm
42%
18mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
20 min Recovery Ride
Robin Arzón
Tuesday 1/7/20 @ 1:38 AM
126kj
90rpm
36%
17mph
Sunday 9/20/20 @ 3:42 PM
✅
603kj
95rpm
56%
26mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Sunday 7/12/20 @ 4:24 PM
✅
269kj
82rpm
53%
22mph
20 min Climb Ride
Ben Alldis
Tuesday 6/23/20 @ 1:32 PM
191kj
79rpm
47%
19mph
Wednesday 6/17/20 @ 11:17 AM
✅
685kj
89rpm
52%
23mph
45 min Elton John Ride
Jess King
Friday 6/26/20 @ 2:16 PM
411kj
79rpm
46%
19mph

Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 225 kj
Wednesday 6/9/21
108 kj
Sunday 4/11/21
10 min Low Impact Ride
Robin Arzón
✅ 180 kj
Sunday 1/17/21
68 kj
Friday 7/31/20
15 min Pop Ride
Robin Arzón
✅ 270 kj
Sunday 1/17/21
98 kj
Tuesday 2/2/21
15 min Low Impact Ride
Hannah Corbin
✅ 198 kj
Sunday 1/10/21
109 kj
Sunday 1/10/21
20 min Listening Party
Emma Lovewell
✅ 356 kj
Sunday 12/6/20
121 kj
Thursday 12/31/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 488 kj
Wednesday 12/23/20
224 kj
Thursday 6/4/20
20 min Recovery Ride
Robin Arzón
✅ 175 kj
Friday 8/14/20
126 kj
Tuesday 1/7/20
30 min Together We Ride
Robin Arzón
✅ 603 kj
Sunday 9/20/20
174 kj
Thursday 9/17/20
20 min Climb Ride
Ben Alldis
✅ 269 kj
Sunday 7/12/20
191 kj
Tuesday 6/23/20
45 min Elton John Ride
Jess King
✅ 685 kj
Wednesday 6/17/20
411 kj
Friday 6/26/20