Shake and Bake
Workouts
Tuesday 11/10/20 @ 9:26 PM
✅
436kj
83rpm
46%
19mph
Wednesday 11/11/20 @ 5:29 PM
392kj
91rpm
41%
19mph
Monday 5/2/22 @ 8:39 AM
✅
1003kj
86rpm
47%
21mph
Thursday 9/1/22 @ 6:29 PM
728kj
91rpm
40%
18mph
Saturday 4/23/22 @ 4:9 PM
✅
643kj
81rpm
46%
19mph
Saturday 7/11/20 @ 8:7 PM
535kj
92rpm
40%
19mph
Tuesday 5/11/21 @ 7:34 PM
✅
515kj
82rpm
49%
21mph
Monday 1/3/22 @ 9:30 PM
414kj
86rpm
44%
19mph
Friday 4/23/21 @ 8:34 PM
✅
336kj
91rpm
46%
21mph
Thursday 6/11/20 @ 8:30 PM
255kj
89rpm
42%
19mph
Friday 12/4/20 @ 8:25 PM
✅
653kj
85rpm
47%
20mph
Monday 9/7/20 @ 7:45 PM
575kj
93rpm
42%
19mph
Monday 10/12/20 @ 8:23 PM
409kj
80rpm
40%
17mph
Saturday 10/3/20 @ 4:18 PM
✅
474kj
88rpm
39%
18mph
Friday 8/21/20 @ 7:20 PM
✅
504kj
87rpm
47%
21mph
Friday 6/21/19 @ 6:37 PM
494kj
86rpm
45%
21mph
Wednesday 7/22/20 @ 11:26 AM
✅
283kj
76rpm
57%
23mph
Sunday 7/19/20 @ 7:3 PM
234kj
91rpm
46%
21mph
Sunday 6/14/20 @ 7:33 PM
✅
551kj
86rpm
44%
19mph
Wednesday 6/10/20 @ 6:15 PM
523kj
89rpm
42%
19mph
Workouts
392
kj
Wednesday 11/11/20
728
kj
Thursday 9/1/22
535
kj
Saturday 7/11/20
414
kj
Monday 1/3/22
255
kj
Thursday 6/11/20
523
kj
Wednesday 6/10/20