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Shake and Bake
adamzki
π¬π§
124 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
9
Beat adamzki
Workouts
Previous Workouts
Monday 9/13/21 @ 8:13 PM
β
565
kj
86
rpm
49
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 8/16/21 @ 9:32 AM
358
kj
87
rpm
40
%
18
mph
Sunday 4/11/21 @ 4:37 PM
β
758
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/21/21 @ 11:21 AM
465
kj
81
rpm
42
%
18
mph
Monday 6/15/20 @ 6:59 PM
β
453
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 3:7 PM
367
kj
86
rpm
41
%
18
mph
Previous Workouts
adamzki
π¬π§
124 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
9
Beat adamzki
Workouts
Previous Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
565
kj
Monday 9/13/21
358
kj
Monday 8/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
758
kj
Sunday 4/11/21
465
kj
Monday 6/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
453
kj
Monday 6/15/20
367
kj
Tuesday 6/16/20
Previous Workouts