Shake and Bake
Workouts
Saturday 4/23/22 @ 4:9 PM
643kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Thursday 4/21/22 @ 8:53 PM
457kj
91rpm
42%
19mph
Monday 4/18/22 @ 9:30 AM
✅
604kj
88rpm
50%
22mph
Saturday 9/25/21 @ 7:25 PM
570kj
91rpm
47%
22mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Monday 8/30/21 @ 1:3 PM
315kj
76rpm
50%
20mph
Sunday 8/22/21 @ 9:21 AM
✅
361kj
96rpm
45%
21mph
Tuesday 5/11/21 @ 7:34 PM
515kj
82rpm
49%
21mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Monday 8/17/20 @ 6:41 PM
291kj
74rpm
59%
23mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Friday 12/4/20 @ 8:25 PM
653kj
85rpm
47%
20mph
Thursday 11/26/20 @ 5:14 PM
✅
806kj
85rpm
51%
22mph
Tuesday 11/10/20 @ 9:26 PM
436kj
83rpm
46%
19mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Monday 10/12/20 @ 8:23 PM
409kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 3:15 PM
✅
788kj
91rpm
48%
22mph
Friday 8/21/20 @ 7:20 PM
504kj
87rpm
47%
21mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Workouts
643
kj
Saturday 4/23/22
570
kj
Saturday 9/25/21
315
kj
Monday 8/30/21
515
kj
Tuesday 5/11/21
436
kj
Tuesday 11/10/20