Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:11 PM
467kj
87rpm
34%
15mph
Monday 12/19/22 @ 1:54 AM
✅
1031kj
84rpm
48%
21mph
Thursday 10/14/21 @ 4:55 PM
301kj
83rpm
36%
16mph
Friday 9/3/21 @ 12:14 AM
✅
713kj
86rpm
49%
21mph
Friday 1/8/21 @ 5:31 PM
83kj
90rpm
30%
14mph
Monday 1/11/21 @ 3:16 AM
✅
181kj
88rpm
42%
19mph
Wednesday 12/2/20 @ 7:4 PM
58kj
91rpm
35%
16mph
Friday 12/4/20 @ 1:8 AM
✅
97kj
89rpm
44%
20mph
Thursday 10/1/20 @ 4:45 PM
367kj
86rpm
37%
16mph
Monday 10/5/20 @ 12:32 AM
✅
742kj
95rpm
46%
21mph
Tuesday 3/31/20 @ 4:27 PM
310kj
83rpm
40%
17mph
Thursday 12/13/18 @ 12:22 AM
✅
551kj
91rpm
47%
21mph
Friday 8/9/19 @ 4:30 PM
194kj
89rpm
37%
17mph
Saturday 11/9/19 @ 11:42 PM
✅
352kj
93rpm
46%
21mph
Thursday 1/3/19 @ 6:21 PM
287kj
88rpm
37%
17mph
Sunday 1/13/19 @ 10:24 PM
✅
503kj
87rpm
47%
21mph
Thursday 1/10/19 @ 6:17 PM
383kj
87rpm
38%
17mph
Friday 1/11/19 @ 1:21 AM
✅
676kj
86rpm
48%
21mph
Sunday 12/24/17 @ 5:58 PM
245kj
81rpm
37%
16mph
Tuesday 12/5/17 @ 12:20 AM
✅
418kj
84rpm
45%
19mph
Workouts
467
kj
Tuesday 1/17/23
301
kj
Thursday 10/14/21
194
kj
Friday 8/9/19
287
kj
Thursday 1/3/19
383
kj
Thursday 1/10/19