Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 6:35 PM
282kj
85rpm
33%
15mph
Friday 1/20/23 @ 1:0 AM
✅
366kj
78rpm
40%
16mph
Wednesday 11/25/20 @ 6:18 PM
302kj
84rpm
39%
17mph
Sunday 9/25/22 @ 12:27 AM
✅
303kj
74rpm
43%
17mph
Wednesday 11/6/19 @ 5:18 PM
✅
119kj
90rpm
35%
16mph
Sunday 8/14/22 @ 12:22 AM
100kj
63rpm
42%
14mph
Tuesday 5/25/21 @ 4:40 PM
✅
80kj
79rpm
37%
15mph
Wednesday 2/9/22 @ 1:10 AM
69kj
69rpm
39%
14mph
Sunday 6/14/20 @ 3:21 PM
142kj
72rpm
45%
17mph
Monday 6/15/20 @ 12:21 PM
✅
189kj
69rpm
53%
19mph
Friday 6/12/20 @ 4:44 PM
216kj
84rpm
41%
17mph
Friday 6/12/20 @ 11:44 AM
✅
232kj
74rpm
46%
18mph
Friday 6/12/20 @ 3:58 PM
316kj
85rpm
40%
17mph
Friday 6/12/20 @ 10:57 AM
✅
379kj
79rpm
46%
19mph
Friday 6/12/20 @ 3:5 PM
126kj
77rpm
41%
17mph
Friday 6/12/20 @ 10:5 AM
✅
176kj
71rpm
51%
19mph
Wednesday 12/26/18 @ 5:31 PM
88kj
87rpm
36%
16mph
Friday 5/1/20 @ 3:44 PM
✅
88kj
88rpm
36%
16mph
Sunday 4/19/20 @ 6:3 PM
62kj
79rpm
40%
16mph
Sunday 4/19/20 @ 6:2 PM
✅
69kj
68rpm
47%
17mph
adams_shannon
Oregon
37
VS
bmwbikerchick
Dallas, GA (Atl)
152
🔥
Workouts
282
kj
Wednesday 1/18/23
302
kj
Wednesday 11/25/20
100
kj
Sunday 8/14/22
316
kj
Friday 6/12/20
126
kj
Friday 6/12/20