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Shake and Bake
adams_shannon
Oregon
29
Beat addad
VS
addad
Orlando
213 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 4:36 PM
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/12/21 @ 2:52 AM
✅
453
kj
0
rpm
0
%
0
mph
Wednesday 4/22/20 @ 4:48 PM
406
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/28/21 @ 2:22 AM
✅
977
kj
94
rpm
51
%
24
mph
Thursday 10/1/20 @ 4:45 PM
✅
367
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 5:47 PM
0
kj
0
rpm
35
%
0
mph
Monday 9/21/20 @ 3:41 PM
293
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 5:35 PM
✅
763
kj
91
rpm
53
%
24
mph
Sunday 6/7/20 @ 2:59 PM
50
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Ally Love
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Sunday 6/7/20 @ 3:0 PM
✅
109
kj
92
rpm
45
%
21
mph
Sunday 6/7/20 @ 4:13 PM
207
kj
89
rpm
38
%
17
mph
30 min Diana Ross Ride
Ally Love
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Sunday 6/7/20 @ 4:15 PM
✅
341
kj
89
rpm
47
%
21
mph
Sunday 4/19/20 @ 5:46 PM
93
kj
88
rpm
37
%
16
mph
15 min Pop Ride
Cody Rigsby
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Sunday 4/19/20 @ 5:49 PM
✅
225
kj
89
rpm
52
%
23
mph
Sunday 4/19/20 @ 4:16 PM
90
kj
85
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
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Share
Sunday 4/19/20 @ 4:16 PM
✅
246
kj
92
rpm
54
%
24
mph
Tuesday 3/31/20 @ 4:27 PM
✅
310
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 8:22 PM
kj
rpm
%
0
mph
Tuesday 10/16/18 @ 5:47 PM
✅
123
kj
77
rpm
41
%
16
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Saturday 12/1/18 @ 7:1 PM
7
kj
69
rpm
34
%
12
mph
Previous Workouts
Next Workouts
adams_shannon
Oregon
29
Beat addad
VS
addad
Orlando
213 🔥
Beat adams_shannon
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Saturday 3/28/20
✅
453
kj
Saturday 6/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Wednesday 4/22/20
✅
977
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 10/1/20
0
kj
Sunday 10/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Monday 9/21/20
✅
763
kj
Tuesday 9/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
50
kj
Sunday 6/7/20
✅
109
kj
Sunday 6/7/20
30 min Diana Ross Ride
Ally Love
View Class
Share
207
kj
Sunday 6/7/20
✅
341
kj
Sunday 6/7/20
15 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Sunday 4/19/20
✅
225
kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
View Class
Share
90
kj
Sunday 4/19/20
✅
246
kj
Sunday 4/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
310
kj
Tuesday 3/31/20
kj
Tuesday 3/31/20
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
123
kj
Tuesday 10/16/18
7
kj
Saturday 12/1/18
Previous Workouts
Next Workouts