Shake and Bake
Workouts
Friday 3/4/22 @ 5:48 PM
327kj
90rpm
45%
20mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Wednesday 5/5/21 @ 11:1 AM
540kj
87rpm
48%
21mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 8/9/23 @ 2:58 PM
230kj
92rpm
38%
18mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Saturday 4/11/20 @ 2:44 PM
292kj
87rpm
45%
20mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Tuesday 12/15/20 @ 11:34 AM
531kj
89rpm
46%
21mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 1/31/22 @ 6:26 PM
✅
317kj
81rpm
49%
20mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Saturday 5/1/21 @ 1:33 PM
706kj
90rpm
47%
21mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 10/14/20 @ 10:32 AM
287kj
94rpm
41%
19mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 8/8/20 @ 11:59 AM
706kj
90rpm
47%
21mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 12:49 PM
704kj
86rpm
49%
21mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
327
kj
Friday 3/4/22
230
kj
Wednesday 8/9/23
706
kj
Saturday 5/1/21
287
kj
Wednesday 10/14/20
706
kj
Saturday 8/8/20
704
kj
Saturday 8/29/20