Shake and Bake
VS
Workouts
Wednesday 6/24/20 @ 11:40 AM
✅
410kj
82rpm
46%
19mph
Tuesday 6/23/20 @ 2:59 PM
323kj
83rpm
40%
17mph
Monday 6/22/20 @ 11:54 AM
✅
430kj
86rpm
44%
19mph
Monday 6/22/20 @ 2:59 PM
342kj
90rpm
38%
18mph
Saturday 12/10/22 @ 9:14 PM
✅
386kj
81rpm
44%
19mph
Thursday 2/2/23 @ 12:43 PM
297kj
83rpm
38%
17mph
Saturday 10/31/20 @ 3:42 PM
✅
333kj
83rpm
48%
21mph
Thursday 1/19/23 @ 12:53 PM
196kj
86rpm
36%
17mph
Tuesday 8/30/22 @ 12:17 PM
✅
244kj
85rpm
42%
18mph
Thursday 12/1/22 @ 12:48 PM
187kj
85rpm
36%
16mph
Friday 11/20/20 @ 1:0 PM
✅
445kj
78rpm
48%
20mph
Wednesday 6/9/21 @ 11:58 AM
303kj
80rpm
40%
17mph
Friday 8/28/20 @ 11:57 AM
✅
269kj
80rpm
46%
19mph
Friday 1/1/21 @ 5:51 PM
200kj
79rpm
41%
17mph
Saturday 7/11/20 @ 1:39 PM
✅
613kj
84rpm
46%
20mph
Saturday 10/5/19 @ 1:24 PM
448kj
84rpm
40%
17mph
Friday 10/18/19 @ 12:12 PM
✅
391kj
81rpm
44%
19mph
Wednesday 7/1/20 @ 2:55 PM
331kj
86rpm
39%
18mph
Friday 6/14/19 @ 3:6 PM
✅
421kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 3:3 PM
322kj
87rpm
39%
17mph
adadhasnoname
🦀 MD|PZP
139
🔥
VS
805_rider
#West Coast Crew
3
Workouts
323
kj
Tuesday 6/23/20
297
kj
Thursday 2/2/23
196
kj
Thursday 1/19/23
187
kj
Thursday 12/1/22
303
kj
Wednesday 6/9/21
200
kj
Friday 1/1/21
331
kj
Wednesday 7/1/20