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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 6/18/22 @ 12:0 PM
✅
387
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/18/22 @ 2:3 PM
318
kj
72
rpm
39
%
15
mph
Thursday 8/5/21 @ 9:6 AM
✅
342
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 1:27 PM
258
kj
75
rpm
39
%
16
mph
Tuesday 5/18/21 @ 9:34 AM
✅
328
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 5/14/21 @ 1:25 PM
235
kj
74
rpm
38
%
15
mph
Wednesday 4/28/21 @ 9:51 AM
✅
316
kj
95
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 4/7/21 @ 1:28 PM
233
kj
73
rpm
38
%
15
mph
Wednesday 3/31/21 @ 9:57 AM
✅
337
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/2/21 @ 1:29 PM
226
kj
72
rpm
38
%
15
mph
Saturday 9/22/18 @ 4:40 PM
✅
746
kj
88
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/26/19 @ 2:50 AM
567
kj
79
rpm
40
%
17
mph
Tuesday 10/23/18 @ 9:34 AM
✅
352
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 11:24 AM
322
kj
81
rpm
41
%
17
mph
Wednesday 9/26/18 @ 9:45 AM
✅
341
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/26/18 @ 11:3 AM
292
kj
81
rpm
40
%
17
mph
Saturday 9/22/18 @ 1:34 PM
✅
241
kj
90
rpm
41
%
18
mph
30 min Live DJ Ride
Jenn Sherman
View Class
Share
Saturday 2/3/18 @ 4:27 PM
228
kj
81
rpm
42
%
18
mph
Monday 5/28/18 @ 11:2 AM
✅
448
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/31/18 @ 12:39 PM
430
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 6/18/22
318
kj
Sunday 9/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Thursday 8/5/21
258
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
328
kj
Tuesday 5/18/21
235
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
316
kj
Wednesday 4/28/21
233
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Wednesday 3/31/21
226
kj
Friday 4/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
746
kj
Saturday 9/22/18
567
kj
Tuesday 2/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 10/23/18
322
kj
Saturday 10/27/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Wednesday 9/26/18
292
kj
Wednesday 9/26/18
30 min Live DJ Ride
Jenn Sherman
View Class
Share
✅
241
kj
Saturday 9/22/18
228
kj
Saturday 2/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 5/28/18
430
kj
Thursday 5/31/18
Previous Workouts
Next Workouts