Shake and Bake
VS
Workouts
Monday 3/22/21 @ 9:41 AM
323kj
93rpm
37%
17mph
Friday 7/8/22 @ 6:14 PM
✅
379kj
91rpm
39%
18mph
Sunday 11/7/21 @ 1:13 PM
309kj
95rpm
36%
17mph
Wednesday 9/7/22 @ 2:39 PM
✅
400kj
85rpm
43%
19mph
Sunday 10/3/21 @ 1:55 PM
464kj
90rpm
39%
18mph
Saturday 7/24/21 @ 11:58 AM
✅
514kj
88rpm
41%
19mph
Thursday 4/30/20 @ 11:35 AM
444kj
86rpm
40%
17mph
Thursday 4/1/21 @ 1:40 PM
✅
540kj
92rpm
41%
19mph
Sunday 5/24/20 @ 5:6 PM
223kj
85rpm
40%
18mph
Tuesday 5/19/20 @ 5:22 PM
✅
277kj
84rpm
45%
19mph
Tuesday 1/21/20 @ 10:27 AM
221kj
83rpm
41%
17mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Monday 3/30/20 @ 11:17 AM
319kj
88rpm
38%
17mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Thursday 4/5/18 @ 9:59 AM
321kj
84rpm
40%
17mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Tuesday 3/5/19 @ 10:38 AM
✅
336kj
84rpm
41%
18mph
Tuesday 3/5/19 @ 6:16 PM
289kj
78rpm
40%
16mph
Thursday 1/24/19 @ 10:4 AM
✅
321kj
88rpm
39%
17mph
Monday 1/28/19 @ 9:52 PM
239kj
84rpm
35%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
309
kj
Sunday 11/7/21
464
kj
Sunday 10/3/21
223
kj
Sunday 5/24/20
221
kj
Tuesday 1/21/20
289
kj
Tuesday 3/5/19