Shake and Bake

Workouts

Wednesday 11/10/21 @ 10:55 AM
✅
323kj
94rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/29/22 @ 9:24 PM
284kj
74rpm
42%
16mph
Wednesday 11/24/21 @ 10:54 AM
✅
299kj
93rpm
36%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 12/11/21 @ 10:45 PM
284kj
75rpm
41%
16mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 323 kj
Wednesday 11/10/21
284 kj
Friday 4/29/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 299 kj
Wednesday 11/24/21
284 kj
Saturday 12/11/21