Shake and Bake
Workouts
Sunday 9/4/22 @ 1:29 PM
✅
705kj
87rpm
48%
21mph
Saturday 5/14/22 @ 11:57 AM
317kj
74rpm
38%
15mph
Wednesday 3/24/21 @ 11:40 AM
✅
642kj
88rpm
51%
23mph
Saturday 5/1/21 @ 6:26 PM
320kj
81rpm
41%
17mph
Monday 8/16/21 @ 11:20 AM
✅
403kj
87rpm
50%
22mph
Wednesday 7/28/21 @ 9:57 AM
183kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 11:26 AM
✅
680kj
88rpm
52%
23mph
Monday 11/9/20 @ 6:41 PM
297kj
88rpm
38%
17mph
Wednesday 5/19/21 @ 10:53 AM
✅
613kj
87rpm
51%
22mph
Wednesday 4/21/21 @ 9:56 AM
282kj
81rpm
39%
16mph
Friday 7/31/20 @ 1:33 PM
✅
1006kj
89rpm
54%
24mph
Saturday 9/12/20 @ 7:8 PM
422kj
86rpm
39%
17mph
Friday 7/3/20 @ 12:49 PM
✅
1054kj
84rpm
58%
25mph
Saturday 2/15/20 @ 5:40 PM
399kj
83rpm
40%
17mph
Friday 11/22/19 @ 10:51 AM
✅
982kj
86rpm
55%
24mph
Saturday 8/17/19 @ 4:38 PM
382kj
84rpm
38%
17mph
Saturday 4/25/20 @ 1:40 PM
✅
1015kj
86rpm
56%
24mph
Friday 4/24/20 @ 9:17 PM
423kj
81rpm
41%
17mph
Wednesday 9/18/19 @ 10:57 AM
✅
722kj
86rpm
55%
24mph
Thursday 6/27/19 @ 9:48 AM
283kj
83rpm
38%
16mph
Workouts
317
kj
Saturday 5/14/22
320
kj
Saturday 5/1/21
183
kj
Wednesday 7/28/21
297
kj
Monday 11/9/20
282
kj
Wednesday 4/21/21
422
kj
Saturday 9/12/20
382
kj
Saturday 8/17/19
283
kj
Thursday 6/27/19