Shake and Bake
Workouts
Sunday 3/29/20 @ 1:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 3/7/20 @ 2:4 PM
171kj
89rpm
35%
16mph
Monday 9/20/21 @ 1:11 PM
✅
145kj
81rpm
42%
18mph
Tuesday 11/23/21 @ 4:8 PM
74kj
83rpm
31%
13mph
Thursday 3/26/20 @ 11:27 AM
✅
1005kj
88rpm
55%
24mph
Sunday 6/13/21 @ 3:43 PM
406kj
87rpm
38%
17mph
Thursday 3/18/21 @ 10:39 AM
✅
631kj
86rpm
52%
23mph
Sunday 4/18/21 @ 2:53 PM
285kj
89rpm
36%
16mph
Monday 2/15/21 @ 2:3 PM
✅
676kj
89rpm
52%
23mph
Friday 2/19/21 @ 10:33 AM
285kj
88rpm
35%
16mph
Friday 11/27/20 @ 2:23 PM
✅
711kj
87rpm
53%
23mph
Wednesday 11/25/20 @ 2:1 PM
271kj
87rpm
35%
16mph
Friday 11/13/20 @ 12:12 PM
✅
951kj
87rpm
54%
24mph
Saturday 11/14/20 @ 9:19 PM
368kj
86rpm
37%
16mph
Monday 11/25/19 @ 11:2 AM
✅
735kj
92rpm
52%
23mph
Monday 11/25/19 @ 11:9 AM
279kj
87rpm
36%
16mph
Sunday 1/5/20 @ 3:42 PM
✅
1603kj
92rpm
54%
25mph
Tuesday 1/7/20 @ 6:27 PM
577kj
85rpm
38%
17mph
Monday 8/19/19 @ 10:25 AM
✅
702kj
85rpm
55%
24mph
Monday 8/19/19 @ 10:25 AM
251kj
83rpm
37%
16mph
Workouts
171
kj
Saturday 3/7/20
406
kj
Sunday 6/13/21
285
kj
Sunday 4/18/21
368
kj
Saturday 11/14/20
577
kj
Tuesday 1/7/20
251
kj
Monday 8/19/19