Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:18 AM
✅
755kj
90rpm
54%
24mph
Thursday 3/12/20 @ 10:46 AM
752kj
90rpm
53%
24mph
Friday 12/6/19 @ 11:0 AM
✅
1002kj
88rpm
54%
24mph
Saturday 6/29/19 @ 4:40 PM
958kj
97rpm
50%
24mph
Tuesday 7/20/21 @ 11:55 AM
625kj
90rpm
50%
23mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 3/29/22 @ 11:25 AM
336kj
89rpm
46%
21mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 12/23/21 @ 1:42 PM
758kj
84rpm
50%
21mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 9/16/20 @ 10:26 AM
684kj
86rpm
53%
23mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 1/23/20 @ 11:9 AM
✅
492kj
91rpm
53%
24mph
Tuesday 1/21/20 @ 11:50 AM
486kj
91rpm
52%
24mph
Wednesday 6/19/19 @ 2:6 PM
720kj
85rpm
55%
24mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Monday 7/22/19 @ 1:31 PM
103kj
81rpm
48%
20mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 3/9/19 @ 2:2 PM
809kj
85rpm
52%
22mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Workouts
625
kj
Tuesday 7/20/21
336
kj
Tuesday 3/29/22
758
kj
Thursday 12/23/21
684
kj
Wednesday 9/16/20
486
kj
Tuesday 1/21/20
720
kj
Wednesday 6/19/19
809
kj
Saturday 3/9/19