Shake and Bake
Workouts
Wednesday 3/3/21 @ 5:34 PM
✅
598kj
80rpm
53%
22mph
Wednesday 3/3/21 @ 1:36 PM
364kj
88rpm
40%
18mph
Friday 3/18/22 @ 8:16 PM
✅
491kj
75rpm
51%
21mph
Friday 3/25/22 @ 1:9 PM
342kj
85rpm
40%
18mph
Saturday 3/12/22 @ 1:0 PM
✅
704kj
77rpm
51%
21mph
Saturday 2/5/22 @ 2:9 PM
471kj
83rpm
42%
18mph
Thursday 9/23/21 @ 5:13 PM
✅
360kj
78rpm
53%
21mph
Thursday 9/23/21 @ 1:28 PM
260kj
81rpm
44%
19mph
Tuesday 6/1/21 @ 5:23 PM
✅
346kj
79rpm
51%
21mph
Monday 8/9/21 @ 2:35 PM
231kj
83rpm
41%
18mph
Sunday 4/12/20 @ 1:13 PM
✅
436kj
81rpm
46%
19mph
Wednesday 4/21/21 @ 1:0 PM
343kj
84rpm
41%
18mph
Tuesday 10/13/20 @ 9:17 AM
✅
300kj
89rpm
44%
20mph
Wednesday 1/20/21 @ 3:5 PM
195kj
90rpm
37%
17mph
Sunday 1/3/21 @ 1:57 PM
✅
753kj
81rpm
52%
22mph
Sunday 1/3/21 @ 1:53 PM
465kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 9:9 AM
✅
461kj
71rpm
51%
19mph
Tuesday 4/28/20 @ 2:30 PM
346kj
83rpm
41%
18mph
Sunday 4/19/20 @ 1:57 PM
✅
505kj
74rpm
52%
20mph
Monday 4/20/20 @ 5:48 PM
383kj
79rpm
45%
19mph
Workouts
342
kj
Friday 3/25/22
471
kj
Saturday 2/5/22
231
kj
Monday 8/9/21
343
kj
Wednesday 4/21/21
195
kj
Wednesday 1/20/21
465
kj
Sunday 1/3/21
346
kj
Tuesday 4/28/20