Shake and Bake
Workouts
Sunday 10/30/22 @ 11:55 AM
✅
337kj
80rpm
49%
21mph
Saturday 10/21/23 @ 12:19 PM
222kj
66rpm
48%
18mph
Saturday 4/9/22 @ 12:52 PM
✅
699kj
90rpm
45%
21mph
Tuesday 3/15/22 @ 1:6 PM
440kj
79rpm
43%
18mph
Saturday 3/12/22 @ 1:0 PM
✅
704kj
77rpm
51%
21mph
Saturday 3/19/22 @ 2:31 PM
464kj
80rpm
43%
18mph
Thursday 11/25/21 @ 12:56 PM
✅
579kj
74rpm
56%
22mph
Friday 11/26/21 @ 2:50 PM
366kj
76rpm
46%
18mph
Monday 6/28/21 @ 5:56 PM
✅
563kj
74rpm
55%
21mph
Wednesday 6/30/21 @ 12:48 PM
345kj
74rpm
46%
18mph
Thursday 5/27/21 @ 5:7 PM
✅
419kj
73rpm
49%
19mph
Wednesday 3/24/21 @ 12:37 PM
343kj
71rpm
47%
18mph
Friday 11/6/20 @ 5:41 PM
✅
371kj
82rpm
51%
22mph
Friday 11/6/20 @ 1:39 PM
230kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 9:9 AM
✅
461kj
71rpm
51%
19mph
Thursday 4/2/20 @ 8:21 PM
317kj
72rpm
44%
17mph
Friday 1/24/20 @ 9:53 AM
✅
343kj
72rpm
54%
21mph
Thursday 1/23/20 @ 12:5 AM
192kj
68rpm
46%
17mph
Sunday 1/12/20 @ 2:47 PM
✅
342kj
75rpm
53%
21mph
Friday 1/10/20 @ 1:36 PM
209kj
72rpm
45%
17mph
Workouts
440
kj
Tuesday 3/15/22
464
kj
Saturday 3/19/22
366
kj
Friday 11/26/21
343
kj
Wednesday 3/24/21
230
kj
Friday 11/6/20
317
kj
Thursday 4/2/20
209
kj
Friday 1/10/20