Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 7:32 PM
✅
648kj
73rpm
52%
20mph
Friday 8/11/23 @ 11:15 AM
491kj
74rpm
46%
18mph
Saturday 1/4/20 @ 1:55 PM
563kj
76rpm
54%
22mph
Friday 6/2/23 @ 11:21 AM
✅
571kj
80rpm
52%
22mph
Monday 6/8/20 @ 8:57 AM
390kj
67rpm
49%
18mph
Tuesday 1/24/23 @ 12:23 PM
✅
487kj
74rpm
51%
21mph
Monday 10/31/22 @ 8:57 AM
✅
320kj
76rpm
50%
20mph
Sunday 10/30/22 @ 11:1 AM
287kj
71rpm
50%
19mph
Friday 9/2/22 @ 8:57 AM
✅
488kj
76rpm
50%
20mph
Sunday 8/28/22 @ 1:7 PM
470kj
75rpm
50%
20mph
Tuesday 5/24/22 @ 8:56 AM
324kj
82rpm
47%
20mph
Wednesday 12/1/21 @ 12:56 PM
✅
334kj
77rpm
51%
21mph
Monday 5/17/21 @ 5:22 PM
455kj
79rpm
48%
20mph
Sunday 5/2/21 @ 1:38 PM
✅
497kj
74rpm
52%
21mph
Friday 3/19/21 @ 9:2 AM
✅
380kj
72rpm
57%
22mph
Wednesday 3/17/21 @ 11:31 AM
305kj
71rpm
52%
20mph
Saturday 4/11/20 @ 12:51 PM
527kj
76rpm
53%
21mph
Saturday 1/11/20 @ 12:45 PM
✅
535kj
74rpm
53%
21mph
Friday 3/27/20 @ 9:27 AM
157kj
80rpm
49%
20mph
Monday 1/28/19 @ 11:47 AM
✅
195kj
90rpm
49%
22mph
aceycakes
Carmel, IN
100
VS
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
Workouts
563
kj
Saturday 1/4/20
324
kj
Tuesday 5/24/22