Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:17 PM
380kj
76rpm
46%
18mph
Tuesday 10/13/20 @ 10:8 AM
✅
722kj
81rpm
57%
24mph
Thursday 7/16/20 @ 10:40 AM
627kj
82rpm
47%
20mph
Sunday 1/26/20 @ 12:57 PM
✅
997kj
80rpm
59%
24mph
Saturday 6/13/20 @ 11:25 AM
602kj
82rpm
47%
20mph
Thursday 6/11/20 @ 10:4 AM
✅
1040kj
84rpm
58%
25mph
Saturday 11/16/19 @ 12:36 PM
405kj
78rpm
46%
19mph
Thursday 8/1/19 @ 9:55 AM
✅
655kj
84rpm
53%
23mph
Monday 6/8/20 @ 11:32 AM
499kj
87rpm
46%
21mph
Monday 6/8/20 @ 9:58 AM
✅
855kj
81rpm
62%
25mph
Wednesday 2/19/20 @ 11:33 AM
448kj
80rpm
47%
19mph
Thursday 12/19/19 @ 10:55 AM
✅
797kj
76rpm
63%
25mph
Wednesday 2/13/19 @ 1:11 PM
392kj
80rpm
45%
18mph
Thursday 11/15/18 @ 10:56 AM
✅
743kj
77rpm
61%
24mph
Saturday 10/13/18 @ 12:54 PM
392kj
81rpm
44%
19mph
Wednesday 10/25/17 @ 9:27 AM
✅
634kj
87rpm
52%
23mph
Wednesday 7/11/18 @ 12:12 PM
392kj
76rpm
46%
18mph
Thursday 5/3/18 @ 9:56 AM
✅
675kj
85rpm
54%
23mph
Sunday 2/18/18 @ 6:38 PM
266kj
60rpm
47%
15mph
Wednesday 4/4/18 @ 9:58 AM
✅
628kj
84rpm
53%
23mph
Workouts
380
kj
Tuesday 11/10/20
627
kj
Thursday 7/16/20
602
kj
Saturday 6/13/20
405
kj
Saturday 11/16/19
392
kj
Saturday 10/13/18