Shake and Bake
Workouts
Monday 7/6/20 @ 11:8 AM
✅
492kj
85rpm
46%
20mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Saturday 7/6/19 @ 12:16 PM
✅
428kj
69rpm
38%
19mph
Monday 7/11/22 @ 12:8 AM
317kj
78rpm
41%
17mph
Friday 1/21/22 @ 11:49 AM
✅
427kj
76rpm
47%
19mph
Monday 8/9/21 @ 11:48 PM
319kj
86rpm
39%
17mph
Tuesday 1/18/22 @ 11:53 AM
✅
452kj
76rpm
49%
20mph
Wednesday 1/19/22 @ 12:57 AM
294kj
79rpm
39%
16mph
Thursday 1/6/22 @ 12:26 PM
✅
506kj
75rpm
46%
18mph
Saturday 1/8/22 @ 9:54 PM
391kj
79rpm
40%
17mph
Friday 2/19/21 @ 12:40 PM
✅
564kj
78rpm
46%
19mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Saturday 11/21/20 @ 1:0 PM
✅
366kj
63rpm
45%
16mph
Monday 11/23/20 @ 11:39 PM
153kj
72rpm
27%
11mph
Saturday 7/18/20 @ 10:43 AM
✅
860kj
79rpm
47%
20mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Sunday 5/10/20 @ 10:59 AM
✅
430kj
80rpm
46%
19mph
Monday 5/11/20 @ 9:45 PM
266kj
80rpm
39%
16mph
Thursday 5/9/19 @ 11:13 AM
✅
259kj
70rpm
59%
22mph
Tuesday 1/21/20 @ 11:24 AM
115kj
80rpm
38%
16mph
Workouts
391
kj
Saturday 1/8/22
153
kj
Monday 11/23/20
546
kj
Saturday 7/18/20
266
kj
Monday 5/11/20