Shake and Bake
Workouts
Friday 2/11/22 @ 1:18 PM
234kj
70rpm
46%
17mph
Thursday 6/15/23 @ 1:0 PM
✅
280kj
82rpm
45%
19mph
Wednesday 9/29/21 @ 11:10 AM
359kj
66rpm
49%
18mph
Tuesday 3/29/22 @ 11:49 AM
✅
444kj
80rpm
47%
20mph
Saturday 12/4/21 @ 12:38 PM
216kj
65rpm
45%
16mph
Saturday 12/4/21 @ 2:44 PM
✅
282kj
72rpm
50%
19mph
Monday 12/28/20 @ 12:29 PM
185kj
61rpm
48%
16mph
Sunday 10/11/20 @ 2:30 PM
✅
230kj
79rpm
44%
18mph
Thursday 9/17/20 @ 11:44 AM
✅
427kj
78rpm
47%
19mph
Wednesday 9/16/20 @ 11:37 AM
402kj
78rpm
47%
19mph
Monday 4/27/20 @ 10:44 AM
✅
625kj
83rpm
46%
20mph
Wednesday 4/29/20 @ 11:53 AM
560kj
79rpm
47%
19mph
Monday 3/30/20 @ 11:24 AM
✅
462kj
80rpm
48%
20mph
Monday 3/30/20 @ 11:58 AM
419kj
78rpm
48%
19mph
Friday 10/4/19 @ 11:41 AM
✅
427kj
75rpm
35%
19mph
Wednesday 6/19/19 @ 10:43 AM
422kj
76rpm
48%
19mph
Friday 2/8/19 @ 12:45 PM
255kj
77rpm
38%
16mph
Friday 11/2/18 @ 12:11 PM
✅
295kj
82rpm
40%
17mph
Thursday 1/10/19 @ 1:31 PM
388kj
81rpm
44%
19mph
Sunday 1/13/19 @ 7:35 PM
✅
392kj
83rpm
44%
19mph
Workouts
234
kj
Friday 2/11/22
359
kj
Wednesday 9/29/21
402
kj
Wednesday 9/16/20
388
kj
Thursday 1/10/19