Shake and Bake
Workouts
Tuesday 9/17/19 @ 11:13 AM
467kj
79rpm
36%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 2/26/21 @ 1:16 PM
577kj
77rpm
47%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 7/12/20 @ 6:19 PM
127kj
68rpm
36%
14mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Thursday 10/31/19 @ 11:56 AM
441kj
78rpm
48%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 4/20/18 @ 12:43 PM
405kj
79rpm
40%
17mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Monday 12/3/18 @ 1:47 PM
381kj
82rpm
43%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Wednesday 10/3/18 @ 12:20 PM
383kj
76rpm
46%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 5/16/18 @ 1:6 PM
318kj
68rpm
48%
17mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Saturday 4/21/18 @ 12:41 PM
319kj
71rpm
44%
17mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Monday 6/12/17 @ 11:44 AM
221kj
58rpm
45%
15mph
Wednesday 6/7/17 @ 11:57 AM
✅
628kj
83rpm
54%
23mph
Workouts
441
kj
Thursday 10/31/19
405
kj
Friday 4/20/18
381
kj
Monday 12/3/18
383
kj
Wednesday 10/3/18