Shake and Bake
Workouts
Tuesday 9/5/23 @ 12:25 AM
✅
330kj
87rpm
38%
17mph
Monday 10/25/21 @ 11:8 AM
278kj
72rpm
35%
15mph
Monday 3/23/20 @ 8:0 PM
✅
402kj
95rpm
40%
19mph
Friday 1/24/20 @ 12:32 PM
295kj
87rpm
37%
17mph
Wednesday 6/21/23 @ 12:18 AM
✅
321kj
90rpm
37%
17mph
Thursday 6/15/23 @ 11:28 AM
267kj
76rpm
38%
16mph
Thursday 6/10/21 @ 2:59 PM
✅
259kj
82rpm
51%
21mph
Friday 11/19/21 @ 12:57 PM
189kj
73rpm
49%
19mph
Wednesday 7/15/20 @ 4:8 PM
✅
477kj
88rpm
37%
17mph
Sunday 1/19/20 @ 1:16 PM
387kj
74rpm
38%
15mph
Tuesday 1/21/20 @ 4:54 PM
✅
367kj
86rpm
42%
18mph
Monday 1/20/20 @ 12:51 PM
295kj
75rpm
41%
16mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Thursday 12/12/19 @ 9:56 PM
266kj
0rpm
0%
0mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Friday 6/7/19 @ 11:0 AM
452kj
75rpm
44%
18mph
Wednesday 8/14/19 @ 1:30 PM
✅
357kj
92rpm
39%
18mph
Wednesday 10/31/18 @ 11:11 AM
319kj
88rpm
39%
17mph
Monday 8/5/19 @ 3:38 PM
✅
415kj
86rpm
42%
19mph
Wednesday 8/7/19 @ 11:15 AM
354kj
77rpm
42%
17mph
Workouts
295
kj
Friday 1/24/20
267
kj
Thursday 6/15/23
387
kj
Sunday 1/19/20
295
kj
Monday 1/20/20
452
kj
Friday 6/7/19
319
kj
Wednesday 10/31/18