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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 4:3 PM
368
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/10/21 @ 12:23 PM
✅
385
kj
86
rpm
43
%
19
mph
Wednesday 8/4/21 @ 7:50 PM
✅
418
kj
96
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/9/21 @ 9:54 AM
403
kj
86
rpm
43
%
19
mph
Thursday 2/6/20 @ 2:52 PM
527
kj
92
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 10:40 AM
✅
527
kj
83
rpm
44
%
19
mph
Tuesday 4/28/20 @ 9:41 PM
340
kj
97
rpm
28
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 10:7 AM
✅
361
kj
90
rpm
39
%
18
mph
Tuesday 7/21/20 @ 10:50 PM
✅
409
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:21 PM
399
kj
84
rpm
44
%
19
mph
Tuesday 7/16/19 @ 3:27 AM
343
kj
91
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 10:0 AM
✅
358
kj
88
rpm
39
%
17
mph
Friday 6/19/20 @ 5:49 PM
✅
252
kj
90
rpm
38
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Share
Monday 2/10/20 @ 11:35 AM
245
kj
85
rpm
41
%
18
mph
Monday 4/13/20 @ 6:34 PM
✅
417
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:18 AM
382
kj
84
rpm
43
%
18
mph
Friday 2/28/20 @ 7:32 PM
319
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:57 AM
✅
355
kj
91
rpm
40
%
18
mph
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 11:24 AM
386
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
368
kj
Wednesday 4/21/21
✅
385
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Wednesday 8/4/21
403
kj
Wednesday 6/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Thursday 2/6/20
✅
527
kj
Friday 2/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 4/28/20
✅
361
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 7/21/20
399
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Tuesday 7/16/19
✅
358
kj
Wednesday 7/17/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Friday 6/19/20
245
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 4/13/20
382
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Friday 2/28/20
✅
355
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 8/26/19
386
kj
Monday 1/27/20
Previous Workouts
Next Workouts