Shake and Bake
Workouts
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Thursday 2/18/21 @ 6:3 PM
303kj
84rpm
38%
16mph
Tuesday 12/5/23 @ 6:19 PM
✅
340kj
89rpm
39%
18mph
Tuesday 7/20/21 @ 10:43 AM
302kj
83rpm
39%
17mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Thursday 10/1/20 @ 12:22 PM
417kj
82rpm
39%
17mph
Sunday 8/15/21 @ 4:55 PM
✅
550kj
96rpm
40%
19mph
Monday 8/16/21 @ 10:59 AM
439kj
83rpm
40%
17mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:11 PM
✅
196kj
82rpm
39%
17mph
Saturday 8/29/20 @ 9:5 PM
✅
450kj
90rpm
43%
19mph
Tuesday 8/25/20 @ 4:49 PM
313kj
83rpm
39%
17mph
Thursday 4/2/20 @ 8:54 PM
✅
425kj
86rpm
43%
19mph
Wednesday 4/1/20 @ 3:3 PM
301kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 7:7 PM
✅
367kj
84rpm
43%
18mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Wednesday 11/20/19 @ 12:2 PM
294kj
88rpm
37%
17mph
Friday 6/21/19 @ 5:51 PM
✅
345kj
85rpm
39%
17mph
Tuesday 6/11/19 @ 10:47 AM
288kj
81rpm
39%
16mph
Workouts
302
kj
Tuesday 7/20/21
kj
Thursday 12/17/20
290
kj
Tuesday 1/21/20
294
kj
Wednesday 11/20/19