Shake and Bake
VS
Workouts
Sunday 2/20/22 @ 3:25 PM
✅
212kj
70rpm
54%
20mph
Sunday 4/11/21 @ 4:38 PM
175kj
82rpm
44%
19mph
Thursday 2/17/22 @ 7:58 PM
✅
240kj
70rpm
48%
18mph
Friday 2/18/22 @ 3:36 PM
122kj
72rpm
36%
14mph
Monday 5/10/21 @ 11:14 PM
✅
234kj
76rpm
45%
18mph
Thursday 5/13/21 @ 1:59 PM
162kj
69rpm
43%
15mph
Sunday 4/18/21 @ 4:36 PM
✅
224kj
79rpm
42%
17mph
Sunday 4/18/21 @ 3:23 PM
175kj
90rpm
34%
16mph
Sunday 12/6/20 @ 3:40 PM
✅
436kj
76rpm
42%
17mph
Wednesday 12/9/20 @ 2:53 PM
381kj
85rpm
37%
16mph
Monday 9/14/20 @ 10:5 PM
✅
196kj
87rpm
37%
17mph
Tuesday 12/1/20 @ 3:0 PM
157kj
90rpm
33%
15mph
Tuesday 12/1/20 @ 11:2 AM
✅
478kj
79rpm
43%
18mph
Friday 11/27/20 @ 4:24 PM
268kj
71rpm
37%
14mph
Thursday 11/12/20 @ 12:44 PM
✅
312kj
80rpm
40%
17mph
Wednesday 11/11/20 @ 3:10 PM
247kj
82rpm
36%
16mph
Tuesday 8/4/20 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Friday 2/14/20 @ 1:28 PM
143kj
69rpm
39%
15mph
Monday 1/20/20 @ 3:6 PM
✅
252kj
74rpm
40%
16mph
Tuesday 1/21/20 @ 1:3 PM
183kj
75rpm
35%
14mph
abettanetta
#ATL #DST🔺#FAMU
198
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
3
Workouts
381
kj
Wednesday 12/9/20
157
kj
Tuesday 12/1/20
247
kj
Wednesday 11/11/20
183
kj
Tuesday 1/21/20