Shake and Bake
Workouts
Saturday 9/5/20 @ 1:2 PM
✅
372kj
72rpm
47%
18mph
Monday 9/7/20 @ 2:21 PM
180kj
84rpm
30%
13mph
Sunday 2/6/22 @ 1:14 AM
✅
194kj
74rpm
41%
16mph
Tuesday 1/25/22 @ 2:2 PM
85kj
77rpm
27%
11mph
Wednesday 9/9/20 @ 11:26 PM
✅
282kj
77rpm
49%
19mph
Friday 2/4/22 @ 12:2 AM
108kj
59rpm
39%
12mph
Sunday 1/23/22 @ 5:2 PM
✅
462kj
78rpm
43%
18mph
Wednesday 1/19/22 @ 12:50 AM
205kj
90rpm
27%
13mph
Sunday 10/10/21 @ 4:6 PM
✅
223kj
66rpm
58%
21mph
Tuesday 8/17/21 @ 7:37 PM
99kj
87rpm
33%
15mph
Saturday 4/17/21 @ 11:38 AM
✅
236kj
75rpm
45%
18mph
Thursday 4/22/21 @ 1:40 AM
103kj
64rpm
36%
12mph
Tuesday 2/16/21 @ 12:14 PM
✅
349kj
80rpm
41%
17mph
Tuesday 2/16/21 @ 2:30 AM
189kj
95rpm
27%
13mph
Sunday 1/24/21 @ 1:0 PM
✅
429kj
79rpm
42%
17mph
Sunday 1/31/21 @ 2:40 PM
238kj
82rpm
32%
14mph
Thursday 11/19/20 @ 11:6 AM
✅
216kj
80rpm
41%
17mph
Wednesday 11/18/20 @ 2:8 PM
117kj
85rpm
31%
13mph
Sunday 8/30/20 @ 3:55 PM
✅
474kj
77rpm
45%
18mph
Sunday 9/6/20 @ 3:14 AM
236kj
83rpm
31%
13mph
Workouts
85
kj
Tuesday 1/25/22
205
kj
Wednesday 1/19/22
238
kj
Sunday 1/31/21
117
kj
Wednesday 11/18/20
236
kj
Sunday 9/6/20