Shake and Bake
Workouts
Saturday 7/24/21 @ 11:37 PM
142kj
86rpm
33%
15mph
Monday 7/4/22 @ 5:21 PM
✅
264kj
86rpm
43%
19mph
Tuesday 9/1/20 @ 2:10 AM
139kj
83rpm
34%
14mph
Friday 8/6/21 @ 8:26 AM
✅
337kj
91rpm
45%
21mph
Wednesday 2/17/21 @ 12:32 AM
223kj
93rpm
29%
14mph
Monday 2/22/21 @ 7:33 PM
✅
559kj
86rpm
48%
21mph
Monday 1/25/21 @ 12:38 AM
273kj
80rpm
34%
14mph
Monday 1/25/21 @ 11:1 AM
✅
741kj
88rpm
48%
22mph
Tuesday 10/13/20 @ 2:28 AM
121kj
90rpm
29%
14mph
Monday 12/14/20 @ 9:32 PM
✅
262kj
85rpm
43%
19mph
Friday 4/24/20 @ 4:5 AM
130kj
87rpm
32%
14mph
Sunday 11/22/20 @ 8:24 PM
✅
300kj
82rpm
46%
20mph
Monday 9/21/20 @ 3:38 AM
289kj
84rpm
34%
15mph
Thursday 9/24/20 @ 6:29 PM
✅
667kj
87rpm
47%
21mph
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Monday 9/7/20 @ 12:30 PM
✅
509kj
86rpm
47%
21mph
Saturday 8/15/20 @ 4:17 AM
290kj
85rpm
34%
15mph
Thursday 9/3/20 @ 5:59 AM
✅
577kj
88rpm
44%
20mph
Saturday 8/29/20 @ 5:14 AM
284kj
79rpm
35%
15mph
Thursday 8/27/20 @ 11:59 AM
✅
566kj
83rpm
45%
19mph
Workouts
142
kj
Saturday 7/24/21
139
kj
Tuesday 9/1/20
273
kj
Monday 1/25/21
121
kj
Tuesday 10/13/20
130
kj
Friday 4/24/20
289
kj
Monday 9/21/20
290
kj
Saturday 8/15/20
284
kj
Saturday 8/29/20