Shake and Bake
Workouts
Thursday 11/4/21 @ 12:13 AM
218kj
84rpm
33%
14mph
Friday 11/5/21 @ 7:24 PM
✅
436kj
86rpm
44%
19mph
Saturday 7/24/21 @ 12:12 AM
241kj
86rpm
34%
15mph
Friday 8/14/20 @ 4:46 PM
✅
545kj
93rpm
46%
21mph
Monday 8/23/21 @ 5:5 AM
214kj
80rpm
35%
15mph
Wednesday 3/10/21 @ 7:45 PM
✅
393kj
83rpm
44%
19mph
Tuesday 11/24/20 @ 1:56 AM
134kj
85rpm
32%
14mph
Monday 2/22/21 @ 12:52 PM
✅
250kj
86rpm
42%
18mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Sunday 10/27/19 @ 11:19 PM
✅
530kj
88rpm
48%
21mph
Friday 8/14/20 @ 2:52 AM
219kj
84rpm
34%
15mph
Sunday 8/2/20 @ 5:7 PM
✅
555kj
90rpm
48%
22mph
Sunday 6/28/20 @ 6:49 PM
134kj
85rpm
33%
14mph
Tuesday 6/30/20 @ 7:1 PM
✅
329kj
85rpm
48%
21mph
Thursday 4/30/20 @ 11:1 PM
271kj
85rpm
32%
14mph
Monday 5/4/20 @ 11:19 AM
✅
655kj
93rpm
43%
20mph
Tuesday 2/18/20 @ 5:13 AM
247kj
86rpm
31%
14mph
Saturday 2/22/20 @ 9:11 PM
✅
605kj
90rpm
43%
20mph
Wednesday 11/27/19 @ 12:14 AM
188kj
80rpm
33%
14mph
Saturday 11/30/19 @ 8:44 PM
✅
514kj
80rpm
50%
21mph
Workouts
214
kj
Monday 8/23/21
134
kj
Tuesday 11/24/20
205
kj
Monday 6/1/20
219
kj
Friday 8/14/20
134
kj
Sunday 6/28/20