Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 12:9 PM
✅
303kj
81rpm
47%
20mph
Wednesday 10/27/21 @ 9:57 AM
254kj
87rpm
42%
19mph
Tuesday 9/28/21 @ 11:33 AM
✅
200kj
81rpm
45%
19mph
Tuesday 8/17/21 @ 10:4 AM
194kj
81rpm
46%
19mph
Thursday 2/18/21 @ 11:16 AM
✅
498kj
84rpm
45%
19mph
Thursday 12/3/20 @ 11:0 AM
376kj
93rpm
38%
18mph
Saturday 1/30/21 @ 3:31 PM
✅
687kj
82rpm
50%
21mph
Sunday 11/17/19 @ 12:40 PM
509kj
83rpm
44%
19mph
Monday 11/23/20 @ 9:27 PM
✅
333kj
85rpm
48%
21mph
Thursday 11/19/20 @ 11:22 AM
230kj
81rpm
43%
18mph
Monday 9/28/20 @ 9:16 PM
✅
660kj
82rpm
48%
20mph
Saturday 8/8/20 @ 11:59 AM
501kj
88rpm
42%
19mph
Friday 9/11/20 @ 8:35 PM
✅
525kj
81rpm
49%
21mph
Thursday 4/16/20 @ 9:52 AM
385kj
87rpm
41%
18mph
Sunday 9/6/20 @ 9:32 PM
✅
677kj
85rpm
48%
21mph
Saturday 7/11/20 @ 11:53 AM
491kj
87rpm
41%
18mph
Sunday 2/2/20 @ 5:17 PM
✅
578kj
82rpm
45%
19mph
Saturday 2/1/20 @ 9:19 PM
501kj
85rpm
43%
19mph
Friday 5/3/19 @ 6:48 PM
✅
433kj
79rpm
47%
19mph
Thursday 3/21/19 @ 9:59 AM
336kj
78rpm
43%
18mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
254
kj
Wednesday 10/27/21
509
kj
Sunday 11/17/19
230
kj
Thursday 11/19/20
501
kj
Saturday 8/8/20
491
kj
Saturday 7/11/20
501
kj
Saturday 2/1/20
336
kj
Thursday 3/21/19