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Shake and Bake
94falcon
Phoenix
194 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
61
Beat 94falcon
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 3:31 AM
✅
213
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 5/4/23 @ 3:19 PM
176
kj
82
rpm
37
%
16
mph
Sunday 2/5/23 @ 9:14 PM
✅
572
kj
88
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/5/23 @ 7:12 PM
456
kj
82
rpm
38
%
16
mph
Friday 12/23/22 @ 1:26 AM
✅
210
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 12/24/22 @ 5:31 PM
181
kj
80
rpm
38
%
16
mph
Tuesday 8/23/22 @ 1:18 AM
✅
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 12/19/22 @ 6:39 PM
272
kj
84
rpm
37
%
16
mph
Saturday 11/5/22 @ 9:40 PM
✅
329
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/5/22 @ 5:5 PM
261
kj
78
rpm
38
%
16
mph
Tuesday 6/8/21 @ 2:4 AM
✅
343
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/14/21 @ 8:41 PM
326
kj
78
rpm
42
%
17
mph
Friday 9/10/21 @ 2:44 AM
✅
218
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 9/8/21 @ 6:39 PM
204
kj
86
rpm
38
%
17
mph
Friday 4/9/21 @ 2:41 AM
✅
343
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/13/21 @ 4:33 PM
332
kj
84
rpm
40
%
18
mph
Sunday 2/9/20 @ 8:49 PM
✅
516
kj
85
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:47 PM
496
kj
82
rpm
43
%
18
mph
Tuesday 1/28/20 @ 1:43 AM
✅
377
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 5:8 PM
357
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
94falcon
Phoenix
194 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
61
Beat 94falcon
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
213
kj
Friday 6/16/23
176
kj
Thursday 5/4/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Sunday 2/5/23
456
kj
Sunday 2/5/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
210
kj
Friday 12/23/22
181
kj
Saturday 12/24/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
314
kj
Tuesday 8/23/22
272
kj
Monday 12/19/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
329
kj
Saturday 11/5/22
261
kj
Saturday 11/5/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
343
kj
Tuesday 6/8/21
326
kj
Monday 6/14/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
218
kj
Friday 9/10/21
204
kj
Wednesday 9/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Friday 4/9/21
332
kj
Tuesday 4/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Sunday 2/9/20
496
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 1/28/20
357
kj
Thursday 8/29/19
Previous Workouts
Next Workouts